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Start your week right with Monday morning yoga!

A Monday morning class to get you off to a good start for the week! Suitable for beginners or more experienced yogi's wishing to deepen their practice. We'll start the class with breath-work to bring you into your practice and there'll be time to set an intention or goal for the coming week if you wish. Postures to help connect your body, mind and breath followed by a short meditation before final relaxation. My aim is to provide a nuturing space where you can learn and grow at your own pace...All welcome!

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